rooted
STUDIOS

MIND. BODY. SOUL.

  • Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

OUR COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

Medicine Wheel
SEPT 14—16
VIRTUAL

Medicine

wheel

A 3-DAY WORKSHOP LEARNING THE BENEFITS OF THE

MEDICINE WHEEL AND TEACHING YOU HOW TO PERFORM THE MEDICINE WHEEL FOR OTHERS.

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